First day of practice! Practice will be in Belle Plaine. We will meet each other, begin to learn our strengthening drills for dryland and get into the weight room.
Bring poles and ski boots if you have them. Practice will be in Jordan. Meet at the ball fields
Bring poles and ski boots if you have them. Be prepared to workout outside for the weather and indoors for weightlifting.
Practice in Jordan bring headlamp, running shoes, poles and ski boots. Be prepared to be outside for practice the entire session
Bring running shoes, poles and ski boots if you have them. Practice be prepared to practice outside and then indoors for weightlifting
Bring running shoes. Also bring poles and ski boots. Be prepared to workout outdoors and indoors for weightlifting
Bring running shoes, poles and ski boots. Be prepared to workout outside the entire time.
Bring running shoes, poles and ski boots. Be prepared to workout outdoors and then indoors.
We are going to have a dryland meet with the metro west schools at Carver Park Reserve. Bring your classic poles and we are going to pole race a 5k. […]
Practice in Belle Plaine bring running shoes, boots, poles. Be prepared to workout outdoors and indoors for weightlifting.
Bring running shoes, boots and poles. Be prepared to workout outdoors and indoors for weightlifting.
Bring headlamp, running shoes, poles and boots. Be prepared to workout outside the entire practice.
